MILD CHUNKY SALSA vs AUTHENTIC SMOKY SALSA
Nutrition comparison per 100 g serving
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AUTHENTIC SMOKY SALSA wins in 4 out of 10 nutrient categories
MILD CHUNKY SALSA: 3
vs
AUTHENTIC SMOKY SALSA: 4
(3 ties)
Overview
| Nutrient | MILD CHUNKY SALSA | AUTHENTIC SMOKY SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHUNKY SALSA | AUTHENTIC SMOKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MILD CHUNKY SALSA | AUTHENTIC SMOKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,600 MG |