MILD CHUNKY SALSA vs THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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MILD CHUNKY SALSA wins in 4 out of 10 nutrient categories

MILD CHUNKY SALSA: 4 vs THICK & CHUNKY SALSA: 3 (3 ties)

Overview

Nutrient	MILD CHUNKY SALSA	THICK & CHUNKY SALSA	Winner
Calories	78 cal	33 cal
Protein	3.1 g	0 g
Carbs	15.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MILD CHUNKY SALSA	THICK & CHUNKY SALSA	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	400 MG	0 MG
Sodium, Na	422 MG	567 MG

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