MILD CHUNKY SALSA vs JEN'S ZEN
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHUNKY SALSA wins in 4 out of 10 nutrient categories
MILD CHUNKY SALSA: 4
vs
JEN'S ZEN: 2
(4 ties)
Overview
| Nutrient | MILD CHUNKY SALSA | JEN'S ZEN | Winner |
|---|---|---|---|
| Calories | 34 cal | 379 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.9 g | 51.7 g | |
| Fat | 0 g | 20.7 g | |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHUNKY SALSA | JEN'S ZEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHUNKY SALSA | JEN'S ZEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 517 MG | 121 MG |