MILD CHUNKY SALSA vs CURRY PASTE

Nutrition comparison per 100 g serving

Ad 468x60

MILD CHUNKY SALSA wins in 4 out of 10 nutrient categories

MILD CHUNKY SALSA: 4 vs CURRY PASTE: 2 (4 ties)

Overview

Nutrient	MILD CHUNKY SALSA	CURRY PASTE	Winner
Calories	33 cal	312 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	18.8 g
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHUNKY SALSA	CURRY PASTE	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	MILD CHUNKY SALSA	CURRY PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.5 MG
Sodium, Na	533 MG	3,000 MG

Ad 728x90