MILD CHUNKY MANGO-LIME SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 11 nutrient categories

MILD CHUNKY MANGO-LIME SALSA: 2 vs SALSA: 6 (3 ties)

Overview

Nutrient	MILD CHUNKY MANGO-LIME SALSA	SALSA	Winner
Calories	50 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	10 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MILD CHUNKY MANGO-LIME SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	MILD CHUNKY MANGO-LIME SALSA	SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	1 MG	1.2 MG
Potassium, K	300 MG	0 MG
Sodium, Na	450 MG	567 MG

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