MILD CHUNKY MANGO-LIME FLAVORED SALSA vs THICK 'N CHUNKY MEDIUM SALSA
Nutrition comparison per 100 g serving
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MILD CHUNKY MANGO-LIME FLAVORED SALSA wins in 4 out of 11 nutrient categories
MILD CHUNKY MANGO-LIME FLAVORED SALSA: 4
vs
THICK 'N CHUNKY MEDIUM SALSA: 3
(4 ties)
Overview
| Nutrient | MILD CHUNKY MANGO-LIME FLAVORED SALSA | THICK 'N CHUNKY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHUNKY MANGO-LIME FLAVORED SALSA | THICK 'N CHUNKY MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MILD CHUNKY MANGO-LIME FLAVORED SALSA | THICK 'N CHUNKY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 450 MG | 304 MG |