MILD CHOW CHOW vs LARGE RIPE OLIVES

Nutrition comparison per 100 g serving

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MILD CHOW CHOW wins in 3 out of 10 nutrient categories

MILD CHOW CHOW: 3 vs LARGE RIPE OLIVES: 2 (5 ties)

Overview

Nutrient	MILD CHOW CHOW	LARGE RIPE OLIVES	Winner
Calories	133 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	26.7 g	6.7 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHOW CHOW	LARGE RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	MILD CHOW CHOW	LARGE RIPE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	367 MG	767 MG

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