MILD CHOW CHOW vs PICKLED JALAPENOS WHOLE
Nutrition comparison per 100 g serving
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PICKLED JALAPENOS WHOLE wins in 6 out of 11 nutrient categories
MILD CHOW CHOW: 1
vs
PICKLED JALAPENOS WHOLE: 6
(4 ties)
Overview
| Nutrient | MILD CHOW CHOW | PICKLED JALAPENOS WHOLE | Winner |
|---|---|---|---|
| Calories | 133 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 26.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHOW CHOW | PICKLED JALAPENOS WHOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | MILD CHOW CHOW | PICKLED JALAPENOS WHOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 967 MG |