MILD CHOPPED & PEELED GREEN CHILES vs MEDIUM PEAS
Nutrition comparison per 100 g serving
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MILD CHOPPED & PEELED GREEN CHILES wins in 6 out of 10 nutrient categories
MILD CHOPPED & PEELED GREEN CHILES: 6
vs
MEDIUM PEAS: 3
(1 ties)
Overview
| Nutrient | MILD CHOPPED & PEELED GREEN CHILES | MEDIUM PEAS | Winner |
|---|---|---|---|
| Calories | 17 cal | 56 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 3.3 g | 9.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHOPPED & PEELED GREEN CHILES | MEDIUM PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 9.6 MG |
Minerals
| Mineral | MILD CHOPPED & PEELED GREEN CHILES | MEDIUM PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 317 MG | 256 MG |