MILD CHILI STARTER vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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MILD CHILI STARTER wins in 6 out of 11 nutrient categories
MILD CHILI STARTER: 6
vs
NO BEANS CHILI: 3
(2 ties)
Overview
| Nutrient | MILD CHILI STARTER | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 40 cal | 144 cal | |
| Protein | 1.6 g | 5.5 g | |
| Carbs | 8.1 g | 6.8 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI STARTER | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHILI STARTER | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 581 MG | 390 MG |