MILD CHILI SALSA vs BEET HUMMUS

Nutrition comparison per 100 g serving

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MILD CHILI SALSA wins in 6 out of 10 nutrient categories

MILD CHILI SALSA: 6 vs BEET HUMMUS: 3 (1 ties)

Overview

Nutrient	MILD CHILI SALSA	BEET HUMMUS	Winner
Calories	57 cal	0 cal
Protein	2.6 g	0 g
Carbs	10.1 g	0 g
Fat	1.1 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD CHILI SALSA	BEET HUMMUS	Winner
Vitamin C, total ascorbic acid	18.5 MG	0 MG

Mineral	MILD CHILI SALSA	BEET HUMMUS	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	2.0 MG	0 MG
Sodium, Na	392 MG	0 MG

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