MILD CHILI NO BEANS vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHILI NO BEANS wins in 4 out of 10 nutrient categories
MILD CHILI NO BEANS: 4
vs
CORNED BEEF HASH: 3
(3 ties)
Overview
| Nutrient | MILD CHILI NO BEANS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 119 cal | 161 cal | |
| Protein | 7.2 g | 8.5 g | |
| Carbs | 7.2 g | 9.3 g | |
| Fat | 6.8 g | 10.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILI NO BEANS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHILI NO BEANS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 381 MG | 424 MG |