MILD CHILI KIT vs MILD SAUCE MIX
Nutrition comparison per 100 g serving
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MILD CHILI KIT wins in 7 out of 10 nutrient categories
MILD CHILI KIT: 7
vs
MILD SAUCE MIX: 2
(1 ties)
Overview
| Nutrient | MILD CHILI KIT | MILD SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 500 cal | |
| Protein | 11.8 g | 5.6 g | |
| Carbs | 64.7 g | 50 g | |
| Fat | 8.8 g | 27.8 g | |
| Fiber | 23.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHILI KIT | MILD SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 50 MG | |
| Iron, Fe | 11.8 MG | 2.8 MG | |
| Potassium, K | 1,888 MG | 256 MG | |
| Sodium, Na | 88 MG | 4,444 MG |