MILD CHILE LIME CASHEWS vs TOFFEE COATED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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MILD CHILE LIME CASHEWS wins in 6 out of 11 nutrient categories
MILD CHILE LIME CASHEWS: 6
vs
TOFFEE COATED MACADAMIA NUTS: 3
(2 ties)
Overview
| Nutrient | MILD CHILE LIME CASHEWS | TOFFEE COATED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 562 cal | 571 cal | |
| Protein | 15.6 g | 3.6 g | |
| Carbs | 31.3 g | 50 g | |
| Fat | 43.8 g | 42.9 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHILE LIME CASHEWS | TOFFEE COATED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHILE LIME CASHEWS | TOFFEE COATED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.9 MG | 1.3 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 875 MG | 89 MG |