MILD CHICKEN LINK vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD CHICKEN LINK: 4 vs CHICKEN SAUSAGE: 4 (2 ties)

Overview

Nutrient	MILD CHICKEN LINK	CHICKEN SAUSAGE	Winner
Calories	168 cal	171 cal
Protein	21.2 g	17.1 g
Carbs	1.8 g	1.3 g
Fat	8.9 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHICKEN LINK	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	11.8 MG

Mineral	MILD CHICKEN LINK	CHICKEN SAUSAGE
Calcium, Ca	35 MG	53 MG
Iron, Fe	3.2 MG	1.0 MG
Sodium, Na	0 MG	697 MG

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