MILD CHEESY DIP vs ORIGINAL CHEESE MINI BLOCKS

Nutrition comparison per 100 g serving

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MILD CHEESY DIP wins in 8 out of 15 nutrient categories

MILD CHEESY DIP: 8 vs ORIGINAL CHEESE MINI BLOCKS: 4 (3 ties)

Overview

Nutrient	MILD CHEESY DIP	ORIGINAL CHEESE MINI BLOCKS	Winner
Calories	156 cal	250 cal
Protein	3.1 g	14.3 g
Carbs	12.5 g	10.7 g
Fat	10.9 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHEESY DIP	ORIGINAL CHEESE MINI BLOCKS
Niacin	12.5 MG	0 MG
Riboflavin	0.9 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin B-6	1.3 MG	0 MG

Mineral	MILD CHEESY DIP	ORIGINAL CHEESE MINI BLOCKS	Winner
Calcium, Ca	9 MG	821 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	81 MG	0 MG
Sodium, Na	781 MG	1,393 MG

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