MILD CHEDDAR THICK CUT SHREDDED CHEESE vs SHARP CHEDDAR-STYLE SHREDS
Nutrition comparison per 100 g serving
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SHARP CHEDDAR-STYLE SHREDS wins in 4 out of 11 nutrient categories
MILD CHEDDAR THICK CUT SHREDDED CHEESE: 3
vs
SHARP CHEDDAR-STYLE SHREDS: 4
(4 ties)
Overview
| Nutrient | MILD CHEDDAR THICK CUT SHREDDED CHEESE | SHARP CHEDDAR-STYLE SHREDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR THICK CUT SHREDDED CHEESE | SHARP CHEDDAR-STYLE SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR THICK CUT SHREDDED CHEESE | SHARP CHEDDAR-STYLE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,033 MG |