MILD CHEDDAR SLICEED CHEES vs ROMANO CHEESE
Nutrition comparison per 100 g serving
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ROMANO CHEESE wins in 7 out of 10 nutrient categories
MILD CHEDDAR SLICEED CHEES: 0
vs
ROMANO CHEESE: 7
(3 ties)
Overview
| Nutrient | MILD CHEDDAR SLICEED CHEES | ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 409 cal | 400 cal | |
| Protein | 22.7 g | 40 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 36.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR SLICEED CHEES | ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 732 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 140 MG | |
| Sodium, Na | 682 MG | 1,800 MG |