MILD CHEDDAR SLICED CHEESE vs PLAIN SOFT CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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PLAIN SOFT CREAM CHEESE SPREAD wins in 4 out of 11 nutrient categories
MILD CHEDDAR SLICED CHEESE: 3
vs
PLAIN SOFT CREAM CHEESE SPREAD: 4
(4 ties)
Overview
| Nutrient | MILD CHEDDAR SLICED CHEESE | PLAIN SOFT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 391 cal | 258 cal | |
| Protein | 21.7 g | 6.5 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 34.8 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR SLICED CHEESE | PLAIN SOFT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD CHEDDAR SLICED CHEESE | PLAIN SOFT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 226 MG | |
| Sodium, Na | 652 MG | 403 MG |