MILD CHEDDAR SHREDDED CHEESE vs MANGO FIRE CHEDDAR
Nutrition comparison per 100 g serving
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MANGO FIRE CHEDDAR wins in 2 out of 10 nutrient categories
MILD CHEDDAR SHREDDED CHEESE: 0
vs
MANGO FIRE CHEDDAR: 2
(8 ties)
Overview
| Nutrient | MILD CHEDDAR SHREDDED CHEESE | MANGO FIRE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR SHREDDED CHEESE | MANGO FIRE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |