MILD CHEDDAR SHREDDED CHEESE vs GOUDA CHEESE
Nutrition comparison per 100 g serving
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GOUDA CHEESE wins in 5 out of 10 nutrient categories
MILD CHEDDAR SHREDDED CHEESE: 2
vs
GOUDA CHEESE: 5
(3 ties)
Overview
| Nutrient | MILD CHEDDAR SHREDDED CHEESE | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 350 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR SHREDDED CHEESE | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 695 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 800 MG |