MILD CHEDDAR ORGANIC CHEESE vs SHARP PROVOLONE
Nutrition comparison per 100 g serving
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SHARP PROVOLONE wins in 2 out of 10 nutrient categories
MILD CHEDDAR ORGANIC CHEESE: 0
vs
SHARP PROVOLONE: 2
(8 ties)
Overview
| Nutrient | MILD CHEDDAR ORGANIC CHEESE | SHARP PROVOLONE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR ORGANIC CHEESE | SHARP PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR ORGANIC CHEESE | SHARP PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,143 MG |