MILD CHEDDAR EXTRA-THIN CHEESE vs LARGE CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR EXTRA-THIN CHEESE wins in 4 out of 10 nutrient categories
MILD CHEDDAR EXTRA-THIN CHEESE: 4
vs
LARGE CURD COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | MILD CHEDDAR EXTRA-THIN CHEESE | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 97 cal | |
| Protein | 24 g | 11.5 g | |
| Carbs | 4 g | 4.4 g | |
| Fat | 32 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR EXTRA-THIN CHEESE | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 712 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 124 MG | |
| Sodium, Na | 640 MG | 354 MG |