MILD CHEDDAR DIP vs AGED NUTCHEESE

Nutrition comparison per 100 g serving

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MILD CHEDDAR DIP wins in 6 out of 12 nutrient categories

MILD CHEDDAR DIP: 6 vs AGED NUTCHEESE: 2 (4 ties)

Overview

Nutrient	MILD CHEDDAR DIP	AGED NUTCHEESE	Winner
Calories	113 cal	293 cal
Protein	3.2 g	0 g
Carbs	9.7 g	21.4 g
Fat	8.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHEDDAR DIP	AGED NUTCHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD CHEDDAR DIP	AGED NUTCHEESE
Calcium, Ca	58 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	113 MG	0 MG
Sodium, Na	742 MG	907 MG

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