MILD CHEDDAR DIP vs DELI STYLE PROVOLONE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILD CHEDDAR DIP: 3 vs DELI STYLE PROVOLONE CHEESE: 3 (4 ties)

Overview

Nutrient	MILD CHEDDAR DIP	DELI STYLE PROVOLONE CHEESE	Winner
Calories	129 cal	333 cal
Protein	3.2 g	23.8 g
Carbs	6.5 g	0 g
Fat	9.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHEDDAR DIP	DELI STYLE PROVOLONE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD CHEDDAR DIP	DELI STYLE PROVOLONE CHEESE	Winner
Calcium, Ca	65 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	903 MG	857 MG

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