MILD CHEDDAR DELI SLICED CHEESE vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR DELI SLICED CHEESE wins in 4 out of 10 nutrient categories
MILD CHEDDAR DELI SLICED CHEESE: 4
vs
RICOTTA CHEESE: 3
(3 ties)
Overview
| Nutrient | MILD CHEDDAR DELI SLICED CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 421 cal | 161 cal | |
| Protein | 21.1 g | 8.1 g | |
| Carbs | 5.3 g | 8.1 g | |
| Fat | 31.6 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR DELI SLICED CHEESE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 177 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 274 MG | |
| Sodium, Na | 658 MG | 129 MG |