MILD CHEDDAR CREAMY IRISH CHEESE vs SPREADABLE CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

MILD CHEDDAR CREAMY IRISH CHEESE wins in 4 out of 8 nutrient categories

MILD CHEDDAR CREAMY IRISH CHEESE: 4 vs SPREADABLE CHEESE: 2 (2 ties)

Overview

Nutrient	MILD CHEDDAR CREAMY IRISH CHEESE	SPREADABLE CHEESE	Winner
Calories	400 cal	393 cal
Protein	25 g	14.3 g
Carbs	0 g	10.7 g
Fat	35 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD CHEDDAR CREAMY IRISH CHEESE	SPREADABLE CHEESE	Winner
Calcium, Ca	650 MG	0 MG
Sodium, Na	700 MG	571 MG

Ad 728x90