MILD CHEDDAR CHEESE STICKS vs GRATED CHEESE
Nutrition comparison per 100 g serving
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GRATED CHEESE wins in 7 out of 10 nutrient categories
MILD CHEDDAR CHEESE STICKS: 0
vs
GRATED CHEESE: 7
(3 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE STICKS | GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR CHEESE STICKS | GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 625 MG | 2,000 MG |