MILD CHEDDAR CHEESE SLICES vs PLAIN CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHEDDAR CHEESE SLICES wins in 5 out of 11 nutrient categories
MILD CHEDDAR CHEESE SLICES: 5
vs
PLAIN CREAM CHEESE: 1
(5 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE SLICES | PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR CHEESE SLICES | PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR CHEESE SLICES | PLAIN CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 661 MG | 464 MG |