MILD CHEDDAR CHEESE SLICED vs SPREADABLE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR CHEESE SLICED wins in 4 out of 11 nutrient categories
MILD CHEDDAR CHEESE SLICED: 4
vs
SPREADABLE CHEDDAR CHEESE: 3
(4 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE SLICED | SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 409 cal | 300 cal | |
| Protein | 22.7 g | 3.3 g | |
| Carbs | 4.6 g | 13.3 g | |
| Fat | 36.4 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR CHEESE SLICED | SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR CHEESE SLICED | SPREADABLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 732 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 682 MG | 1,500 MG |