MILD CHEDDAR CHEESE vs PIMIENTO SPREAD
Nutrition comparison per 100 g serving
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PIMIENTO SPREAD wins in 4 out of 10 nutrient categories
MILD CHEDDAR CHEESE: 3
vs
PIMIENTO SPREAD: 4
(3 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE | PIMIENTO SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 267 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR CHEESE | PIMIENTO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 303 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 143 MG | |
| Sodium, Na | 643 MG | 733 MG |