MILD CHEDDAR CHEESE vs SHARP WHITE CHEDDAR SHREDDED CHEESE

Nutrition comparison per 100 g serving

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MILD CHEDDAR CHEESE wins in 6 out of 11 nutrient categories

MILD CHEDDAR CHEESE: 6 vs SHARP WHITE CHEDDAR SHREDDED CHEESE: 0 (5 ties)

Overview

Nutrient	MILD CHEDDAR CHEESE	SHARP WHITE CHEDDAR SHREDDED CHEESE	Winner
Calories	0 cal	393 cal
Protein	25 g	21.4 g
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHEDDAR CHEESE	SHARP WHITE CHEDDAR SHREDDED CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MILD CHEDDAR CHEESE	SHARP WHITE CHEDDAR SHREDDED CHEESE
Calcium, Ca	714 MG	643 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	643 MG	607 MG

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