MILD CHEDDAR CHEESE vs PLAIN WHIPPED CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

MILD CHEDDAR CHEESE wins in 4 out of 9 nutrient categories

MILD CHEDDAR CHEESE: 4 vs PLAIN WHIPPED CREAM CHEESE SPREAD: 2 (3 ties)

Overview

Nutrient	MILD CHEDDAR CHEESE	PLAIN WHIPPED CREAM CHEESE SPREAD	Winner
Calories	375 cal	238 cal
Protein	25 g	4.8 g
Carbs	4.2 g	9.5 g
Fat	33.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD CHEDDAR CHEESE	PLAIN WHIPPED CREAM CHEESE SPREAD	Winner
Calcium, Ca	750 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	708 MG	429 MG

Ad 728x90