MILD CHEDDAR CHEESE BARS vs GOUDA CHEESE SNACK BARS
Nutrition comparison per 100 g serving
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GOUDA CHEESE SNACK BARS wins in 4 out of 10 nutrient categories
MILD CHEDDAR CHEESE BARS: 1
vs
GOUDA CHEESE SNACK BARS: 4
(5 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE BARS | GOUDA CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Calories | 381 cal | 333 cal | |
| Protein | 23.8 g | 23.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR CHEESE BARS | GOUDA CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD CHEDDAR CHEESE BARS | GOUDA CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 700 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 667 MG | 810 MG |