MILD CHEDDAR CHEESE vs SALSA CON QUESO

Nutrition comparison per 100 g serving

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SALSA CON QUESO wins in 4 out of 10 nutrient categories

MILD CHEDDAR CHEESE: 2 vs SALSA CON QUESO: 4 (4 ties)

Overview

Nutrient	MILD CHEDDAR CHEESE	SALSA CON QUESO	Winner
Calories	393 cal	132 cal
Protein	25 g	2.9 g
Carbs	3.6 g	8.8 g
Fat	32.1 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD CHEDDAR CHEESE	SALSA CON QUESO	Winner
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	794 MG

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