MILD CHEDDAR CHEESE vs IMPORTED FETA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
IMPORTED FETA CHEESE wins in 5 out of 10 nutrient categories
MILD CHEDDAR CHEESE: 2
vs
IMPORTED FETA CHEESE: 5
(3 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE | IMPORTED FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 383 cal | 321 cal | |
| Protein | 24.2 g | 17.9 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 32.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR CHEESE | IMPORTED FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 605 MG | 343 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 706 MG | 786 MG |