MILD CHEDDAR CHEESE vs PEPPER JACK CHEESE SNACK BARS
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE SNACK BARS wins in 8 out of 11 nutrient categories
MILD CHEDDAR CHEESE: 1
vs
PEPPER JACK CHEESE SNACK BARS: 8
(2 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE | PEPPER JACK CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 21.4 g | 23.2 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 32.1 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR CHEESE | PEPPER JACK CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILD CHEDDAR CHEESE | PEPPER JACK CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 571 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 643 MG | 839 MG |