MILD CHEDDAR CHEESE vs ORGANIC STRING CHEESE
Nutrition comparison per 100 g serving
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ORGANIC STRING CHEESE wins in 6 out of 11 nutrient categories
MILD CHEDDAR CHEESE: 0
vs
ORGANIC STRING CHEESE: 6
(5 ties)
Overview
| Nutrient | MILD CHEDDAR CHEESE | ORGANIC STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 286 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR CHEESE | ORGANIC STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD CHEDDAR CHEESE | ORGANIC STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 710 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 643 MG | 714 MG |