MILD CHEDDAR CHEESE vs AUTHENTIC FETA SHEEP MILK

Nutrition comparison per 100 g serving

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AUTHENTIC FETA SHEEP MILK wins in 4 out of 10 nutrient categories

MILD CHEDDAR CHEESE: 2 vs AUTHENTIC FETA SHEEP MILK: 4 (4 ties)

Overview

Nutrient	MILD CHEDDAR CHEESE	AUTHENTIC FETA SHEEP MILK	Winner
Calories	429 cal	286 cal
Protein	23.8 g	14.3 g
Carbs	4.8 g	0 g
Fat	33.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHEDDAR CHEESE	AUTHENTIC FETA SHEEP MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD CHEDDAR CHEESE	AUTHENTIC FETA SHEEP MILK	Winner
Calcium, Ca	714 MG	271 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	1,214 MG

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