MILD CHEDDAR CHEESE vs TILLAMOOK

Nutrition comparison per 100 g serving

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MILD CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

MILD CHEDDAR CHEESE: 4 vs TILLAMOOK: 3 (3 ties)

Overview

Nutrient	MILD CHEDDAR CHEESE	TILLAMOOK	Winner
Calories	393 cal	412 cal
Protein	25 g	23.5 g
Carbs	3.6 g	0 g
Fat	32.1 g	32.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHEDDAR CHEESE	TILLAMOOK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD CHEDDAR CHEESE	TILLAMOOK
Calcium, Ca	714 MG	735 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	679 MG	588 MG

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