MILD CHEDDAR CHEESE vs SHREDDED TACO CHEESE BLEND

Nutrition comparison per 100 g serving

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SHREDDED TACO CHEESE BLEND wins in 2 out of 10 nutrient categories

MILD CHEDDAR CHEESE: 1 vs SHREDDED TACO CHEESE BLEND: 2 (7 ties)

Overview

Nutrient	MILD CHEDDAR CHEESE	SHREDDED TACO CHEESE BLEND	Winner
Calories	393 cal	393 cal	Tie
Protein	21.4 g	21.4 g	Tie
Carbs	3.6 g	7.1 g
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHEDDAR CHEESE	SHREDDED TACO CHEESE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILD CHEDDAR CHEESE	SHREDDED TACO CHEESE BLEND	Winner
Calcium, Ca	711 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	786 MG

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