MILD CHEDDAR BIG SLICE CHEESE vs MEDIUM QUESO BLANCO DIP
Nutrition comparison per 100 g serving
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MEDIUM QUESO BLANCO DIP wins in 4 out of 11 nutrient categories
MILD CHEDDAR BIG SLICE CHEESE: 3
vs
MEDIUM QUESO BLANCO DIP: 4
(4 ties)
Overview
| Nutrient | MILD CHEDDAR BIG SLICE CHEESE | MEDIUM QUESO BLANCO DIP | Winner |
|---|---|---|---|
| Calories | 391 cal | 150 cal | |
| Protein | 21.7 g | 3.3 g | |
| Carbs | 0 g | 10 g | |
| Fat | 34.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR BIG SLICE CHEESE | MEDIUM QUESO BLANCO DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD CHEDDAR BIG SLICE CHEESE | MEDIUM QUESO BLANCO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 609 MG | 633 MG |