MILD CHEDDAR ALL NATURAL CHEESE vs LEMON CURD

Nutrition comparison per 100 g serving

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MILD CHEDDAR ALL NATURAL CHEESE wins in 5 out of 10 nutrient categories

MILD CHEDDAR ALL NATURAL CHEESE: 5 vs LEMON CURD: 2 (3 ties)

Overview

Nutrient	MILD CHEDDAR ALL NATURAL CHEESE	LEMON CURD	Winner
Calories	393 cal	400 cal
Protein	25 g	6.7 g
Carbs	0 g	40 g
Fat	32.1 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILD CHEDDAR ALL NATURAL CHEESE	LEMON CURD	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	MILD CHEDDAR ALL NATURAL CHEESE	LEMON CURD	Winner
Calcium, Ca	714 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	33 MG

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