MILD CANTINA STYLE SALSA vs MEDIUM SALSA CON QUESO DIP

Nutrition comparison per 100 g serving

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MEDIUM SALSA CON QUESO DIP wins in 4 out of 10 nutrient categories

MILD CANTINA STYLE SALSA: 2 vs MEDIUM SALSA CON QUESO DIP: 4 (4 ties)

Overview

Nutrient	MILD CANTINA STYLE SALSA	MEDIUM SALSA CON QUESO DIP	Winner
Calories	33 cal	200 cal
Protein	0 g	10 g
Carbs	10 g	6.7 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MILD CANTINA STYLE SALSA	MEDIUM SALSA CON QUESO DIP	Winner
Calcium, Ca	0 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	500 MG	800 MG

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