MILD BRATWURST vs UNCURED CHORIZO
Nutrition comparison per 100 g serving
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UNCURED CHORIZO wins in 5 out of 11 nutrient categories
MILD BRATWURST: 3
vs
UNCURED CHORIZO: 5
(3 ties)
Overview
| Nutrient | MILD BRATWURST | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calories | 325 cal | 321 cal | |
| Protein | 17.5 g | 28.6 g | |
| Carbs | 2.5 g | 3.6 g | |
| Fat | 26.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BRATWURST | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD BRATWURST | UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 850 MG | 1,714 MG |