MILD BRATWURST vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 11 nutrient categories
MILD BRATWURST: 4
vs
SMOKED SAUSAGE: 5
(2 ties)
Overview
| Nutrient | MILD BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 325 cal | 286 cal | |
| Protein | 17.5 g | 10.7 g | |
| Carbs | 2.5 g | 5.4 g | |
| Fat | 26.3 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MILD BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 850 MG | 786 MG |