MILD BRATWURST vs FRESH GROUND PORK SAUSAGE
Nutrition comparison per 100 g serving
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FRESH GROUND PORK SAUSAGE wins in 5 out of 10 nutrient categories
MILD BRATWURST: 3
vs
FRESH GROUND PORK SAUSAGE: 5
(2 ties)
Overview
| Nutrient | MILD BRATWURST | FRESH GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 325 cal | 281 cal | |
| Protein | 17.5 g | 24.6 g | |
| Carbs | 2.5 g | 1.8 g | |
| Fat | 26.3 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD BRATWURST | FRESH GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 370 MG | 353 MG | |
| Sodium, Na | 850 MG | 825 MG |