MILD BOSS SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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KETCHUP wins in 4 out of 10 nutrient categories

MILD BOSS SAUCE: 2 vs KETCHUP: 4 (4 ties)

Overview

Nutrient	MILD BOSS SAUCE	KETCHUP	Winner
Calories	143 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	34.3 g	23.5 g
Fat	5.7 g	0 g
Fiber	22.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILD BOSS SAUCE	KETCHUP	Winner
Vitamin C, total ascorbic acid	6.9 MG	0 MG

Mineral	MILD BOSS SAUCE	KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	829 MG	941 MG

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