MILD BEEF 'N CHEESE STICK vs THIN SLICED CHOPPED PRESSED COOKED CORNED BEEF
Nutrition comparison per 100 g serving
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THIN SLICED CHOPPED PRESSED COOKED CORNED BEEF wins in 6 out of 13 nutrient categories
MILD BEEF 'N CHEESE STICK: 4
vs
THIN SLICED CHOPPED PRESSED COOKED CORNED BEEF: 6
(3 ties)
Overview
| Nutrient | MILD BEEF 'N CHEESE STICK | THIN SLICED CHOPPED PRESSED COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 353 cal | 179 cal | |
| Protein | 22.4 g | 16.1 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 28.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BEEF 'N CHEESE STICK | THIN SLICED CHOPPED PRESSED COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD BEEF 'N CHEESE STICK | THIN SLICED CHOPPED PRESSED COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 1,635 MG | 1,071 MG |