MILD BEEF KIELBASI vs DRY CHORIZOS
Nutrition comparison per 100 g serving
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MILD BEEF KIELBASI wins in 4 out of 10 nutrient categories
MILD BEEF KIELBASI: 4
vs
DRY CHORIZOS: 2
(4 ties)
Overview
| Nutrient | MILD BEEF KIELBASI | DRY CHORIZOS | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 12.5 g | 25 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD BEEF KIELBASI | DRY CHORIZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD BEEF KIELBASI | DRY CHORIZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,929 MG |